Jaz Goven can be reached at: Jaz@fastracktechnique.com or www.journey.institute/magicalu. Jaz shares her journey from when she was a sensitive child and learned to suppress her emotions and change her persona to be accepted. Over the years; this manifested physically; where she was hospitalized in being unable to move. The doctors sent her home with no diagnosis and that put her on a self-healing journey and energy work. She has developed her own energy modality called fast track technique and has also developed a game for kids and their parents to help recognize, identify and ultimately shift their emotions. It’s a great podcast to listen to the impact it has had on children. Jaz is a delight; enjoy the podcast.
Kate Helder from www.mindheartconnect.com or www.katehelder.com shares her synchronistic story of her tapping journey and how she now works in Australia helping others both through her coaching program and her non profit partnership with Dr. Peta Stapleton. She is a wonderful story teller and speaks insightfully on how power is in the present moment and the choices we make from that present moment. The Grace Process she uses has had profound impact on her own life and now the clients she is coaching. Worth the 20 minutes to listen.
Stephanie Newton from www.diamondhypnotherapy.co.uk shares her path from anxiety to calm and how she helps others do the same. She gracefully talks about how she acts as a guide pulling in her tools from her various modalities to help clients lead their own way to their healing. She shares a couple of stories about a client who was afraid of public speaking and how after her sessions, she was able to comfortably speak in public. Another story about a client with intense food cravings and how he made a shift quickly and was no longer addicted. Her tip to love yourself more is very unique and simple to apply. Listen and learn.
Bridget Edwards from www.bridget-edwards.com shares her story of childhood trauma and how that led her on a path to healing through tapping. Now she uses the skills as a powerful truth detective and her empathic skills to connect with her client’s source issues. She gracefully helps them through external and emotional challenges; many times within 2 hours. Her story about a cancer patient and her healing journey and how an alcoholic shifted his addition very quickly. She’s is passionate about helping others and intuitively tunes in to her clients. Spend the 20 minutes to listen, learn and be inspired. She has many tools and information on her website.
Jemima Blazdell from www.stressfreelifeacademy.com shares how she had panic attacks and anxiety in her early 20’s and spent years in therapy and on medications before finding tapping and being able to heal and shift. Now she takes her amazing journey to help others. She shares a story of a woman who was afraid of driving and flying and who now travels overseas regularly without fear. She explains her impactful packages and courses. She is passionate about tapping and sharing the modality with the world. You will be awe inspired by this podcast.
Pamela Thompson from Wellness Within shares her amazing personal story on how everything on the outside was great; but she didn’t feel it on the inside. She found tapping and it shifted her and her family’s life. Now she partners with her husband and daughter to help others that have blocks and want to see enormous shifts in their lives. She shares a story about a woman with such bad jaw pain that she could barely eat and how tapping helped. Her “AHA” tip on loving yourself is very original. You can find out more at: www.wellnesswithinct.com.
Darryl Stewart from Redesign your Life candidly shares how his difficult childhood formed his beliefs and the blocks it created in his life. He shares his story of how he was traumatized through someone attempting to kill him and how that trauma surfaced a need to work further on his own traumas and how he found EFT/tapping. Now he helps high achieving women lead the lives they want; some of his clients have doubled or tripled their incomes. He can be reached on Facebook to hear more about the great things he is doing. Take 15 minutes to listen, you will be glad you did.
Tamara Donn, EFT Master Trainer, from www.tamaradonn.com shares her amazing story of her path to becoming an EFT Practitioner and how she now helps mothers from pre-conception to post-birth. She helps mothers to be and mothers who are frazzled and overwhelmed with being new mothers. Her book Frazzled to Fabulous in 5 minutes is a guide to how 5 minutes a day tapping can transform your life. She’s a great storyteller, listen to the podcast and be inspired to tap 5 minutes a day.
Once you learn how to do “Tapping” or utilizing the Emotional Freedom Techniques, you will have the ability to transform your life!
It is truly freeing to know that you can take control of any issues that are negatively impacting you. By gently stimulating these ancient acupuncture or acupressure points with your own hands, you can enable some deep changes to take place. Letting go of past, present or future fears, while re-affirming your love and acceptance of yourself is very empowering.
Some people incorporate daily tapping. Some people find it helpful to do it before getting out of bed in the morning, to set up their positive day and determine what personal issues they are working to overcome.
Other individuals simply take a moment to tap as things come up through the day and kind of “play it by ear.” Other people find it great to do before or after or during their shower or “bathroom time” when they are sure to be alone.
For those dealing with chronic pain resulting from either an illness or an accident, it can feel very debilitating and limiting. The constant ache can leave you feeling depressed and uncomfortable more often than you feel energized and well.
Instead of relying on painkillers that may leave you feeling drowsy and less than capable of driving safely; Emotional Freedom Technique, also known as EFT or Tapping can bring you relief.
For some people, stiffness and chronic pain is robbing their quality of life. Using EFT to help relax and release stress and tension from your body and from deep within your muscles can help you to relieve some discomfort and pain.
EFT works in stimulating specific acupressure points on energy meridians in our bodies by gently tapping in certain spots. The premise is that this technique helps to stimulate the energy flow through your body and can help with releasing from where you are storing pain or discomfort.
As with many unconventional or alternative treatments, tapping has not been medically proven per se, but millions of people all over the globe swear by it. Since it costs nothing but a little time and energy, and has no real associated risks, it can prove extremely beneficial for those dealing with chronic pain issues. Being able to enjoy potential benefits without any associated surgery or drug therapy is definitely a bonus!
A wonderful thing about Emotional Freedom Techniques is that they are akin to psychotherapy and considered to be a form of knowledge therapy. Therefore, anyone who wants to educate themselves on the practice can.
The treatment can either be self-administered or you can make an appointment with an EFT expert. Many of them work over the phone or via Skype and you don’t necessarily need to make a clinical appointment or visit them in their home or office to receive the benefits.
Self-treatment of back pain or muscular or body pain only requires the basic knowledge of the techniques. This is a very economical and empowering way to help work through pain. Tapping participants find problematic feelings and thoughts that are in their minds and develop and recite positive affirmations in response to these emotional blockages.
As they are working through the set-up statement discerning the issue to be worked on and the subsequent affirmations, they gently tap on certain acupuncture or acupressure points.